Happiness Is…..

Happiness Is…..

When I was a young man, I spent nine months living in the Philippines. One day, I stood on a hill above a slum in Mindanao in the south of the country and looked out at abject poverty, spread out as far as the eye could see. I recall being overwhelmed with sadness...
Reversal Learning

Reversal Learning

What’s reversal learning? I hear you ask. It’s a pretty important mechanism that I need to work in my brain, as I discovered a couple of night’s ago. I arrived home at 10.30pm after a very long day, which was preceded by an even longer day (it ended...